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One of the greatest things that I have come to appreciate as a relationship expert is the aspect of self-awareness in a marriage. At an early stage in my practice, I discovered that many of the couples I encountered tended to fall short not due to significant problems beyond resolution, but rather because of the …

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There was a time in my life when I felt utterly disconnected from God, despite doing all the “right” things. I was praying, reading my Bible, and attending church, but something was missing. It felt like I was going through the motions—checking off the spiritual boxes—but I wasn’t feeling the connection I longed for. I …

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As a relationship expert, I’ve had many conversations with women who struggle with self-esteem, especially around body image. One of the most common questions I get asked is, “Do guys care if you’re fat?” It’s understandable why this question weighs so heavily on so many women. Society places a lot of pressure on both men …

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Spirituality has always played a significant role in my life. It’s been the quiet force that helps me stay grounded, connect with something deeper, and find strength when things feel tough. I’ve learned that spirituality isn’t just about rituals—it’s about understanding my purpose, embracing change, and finding peace even in the chaos. For many of …

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