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ONWE DAMIAN

Onwe Damian Chukwuemeka is a relationship writer, a law student and a student advocate. He was the former Deputy Director of Public Prosecution SUG, University of Calabar, Nigeria, and currently one of the Judges of the High Court of the Student Union Government, University of Calabar. Learn more about him

Emotional intelligence (EI) is a critical aspect of understanding human behavior, encompassing the ability to recognize, understand, and manage emotions in oneself and others. It plays a pivotal role in shaping how individuals interact with the world around them and is particularly significant in both personal and professional relationships. An emotional person is often someone …

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Self-discovery is a vital process that involves understanding one’s unique capabilities and aptitudes. In both personal and professional arenas, recognizing what you excel at can lead to significant improvements in various aspects of life. When individuals have a clear awareness of their strengths, they can make more informed decisions, cultivate fulfilling relationships, and pursue careers …

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Relationships play a fundamental role in our lives, shaping our emotions, expectations, and overall well-being. They serve as the cornerstone of our support systems, providing companionship, understanding, and love. However, the complexities inherent in human interactions can make nurturing a relationship challenging. It requires consistent effort, effective communication, and a mutual understanding of each partner’s …

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Cheating is a profoundly emotional experience that can leave a lasting impact on both the individual who cheated and their partner. The initial thrill of infidelity often gives way to overwhelming feelings of guilt, shame, and regret. These emotions can manifest in various ways, affecting a person’s mental well-being and their relationships. For those seeking …

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The concept of a good life has been a central theme in philosophical discourse and cultural narratives throughout history. It invites individuals to reflect on what constitutes happiness and fulfillment, posing challenging questions about personal values and societal norms. Different cultures and epochs have shaped distinct understandings of a good life, demonstrating an inherent complexity …

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Transitioning from a deep-rooted friendship into a romantic relationship is a delicate process that requires careful consideration. This shift, while filled with potential rewards, presents certain complexities and challenges that both individuals may need to navigate. The emotional bond established in friendship can serve as a solid foundation for romance, but it can also complicate …

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If you want to be attractive to girls, here are the things girls find attractive about guys. Attraction is a complex and multi-dimensional concept that plays a significant role in the formation of relationships. It encompasses a variety of factors, ranging from physical appearance to personality traits and behavioral characteristics. Below are the traits girls …

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Here are 100 daily affirmations for self confidence to help boost your self-esteem. Do you know that daily positive affirmations can boost your confidence and self-worth? Powerful affirmations work. Affirmations motivate and helps us change the mental image of ourselves. Just by repeating a few words every day, we develop new positive thinking and opinions …

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Playing hard to get is a tricky game. You need to master it. If you don’t play it right, you end up losing the game. One of the mistakes most people make is to be completely inaccessible while trying to play hard to get. Everyone hates wasting their time, and energy chasing someone they know …

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Personal transformation is a journey that each individual has the opportunity to undertake, and it often begins with a conscious decision to change. The path toward becoming the person you aspire to be is paved with intentional actions that align with your goals and values. Understanding how to act like the person you want to …

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First dates are often a significant milestone in the journey of romantic relationships. They tend to evoke a mix of excitement and anxiety, as individuals seek to make a positive impression while gauging the interest of their potential partner. During such encounters, each person hopes that the interactions will lead to deeper connection and engagement. …

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Adopting new habits and modifying daily routines is essential when considering how to change your lifestyle. Lifestyle changes can lead to profound impacts on physical and mental health, ultimately fostering an improved quality of life. These adjustments are often motivated by various factors, including the desire for better health, increased energy levels, personal achievement, and …

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Narcissism in parenting is a complex psychological phenomenon characterized by self-centeredness and a lack of empathy towards the needs of one’s children. A narcissistic mother often exhibits traits such as entitlement, a constant need for admiration, and an inability to recognize or validate the emotions of her children. These characteristics can manifest in various ways, …

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Attractiveness is a multifaceted concept that encompasses a wide range of traits, including personal qualities, physical appearance, and social behavior. It is essential to recognize that what makes a girl more attractive can vary significantly among individuals and cultures. This variability points to the subjective nature of attractiveness, which can be influenced by personal experiences, …

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Happiness is often described as a state of well-being that encompasses emotional, psychological, and social aspects of life. It is a universal pursuit inherent in human nature, serving as an essential component of a fulfilled and meaningful existence. While happiness may seem straightforward, it can often feel elusive. Multiple factors, including stress, societal pressures, and …

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Experiencing a breakup can be an emotionally overwhelming period, laden with feelings of sadness, loss, and disappointment. While it is natural to desire a sense of retribution and to ponder how to make him regret after breakup, it is essential to recognize the importance of healing and personal growth. The initial emotional turmoil may tempt …

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Jealousy is a complex emotion that often surfaces in various relational contexts, particularly in friendships. It may arise when one friend perceives that another possesses something desirable, be it attention, accolades, relationships, or experiences. This reaction is not merely a product of insecurity; rather, it is deeply rooted in our social and psychological frameworks. Understanding …

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Breakups evoke a complex array of emotions, leaving individuals to navigate the tumultuous waters of heartache and loss. The end of a romantic relationship often signifies not just the loss of a partner, but also the dismantling of shared dreams, plans, and emotional bonds cultivated over time. This emotional turmoil can manifest in various forms, …

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Breakups are often marked by profound emotional turmoil, leaving individuals grappling with a multitude of feelings. The end of a relationship can evoke a range of emotions, including deep sadness, anger, confusion, and feelings of isolation. These sentiments are not only natural but also a critical part of the healing process. Understanding the complex emotional …

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Narcissism is a complex personality trait primarily characterized by an excessive focus on oneself, an inflated sense of self-importance, and a profound need for admiration. While some narcissistic traits can be perceived as confidence or assertiveness, they often conceal a deeper insecurity. Individuals exhibiting narcissistic behavior can be significantly charming at first, captivating their partners …

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Childhood trauma refers to a range of experiences that can have a profound and lasting impact on an individual’s mental and emotional development. It encompasses physical, emotional, or psychological harm experienced by a child, arising from events such as abuse, neglect, the loss of a caregiver, or exposure to domestic violence. Understanding childhood trauma is …

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The concept of making a man wait can be perceived in various ways, often steeped in psychological implications that affect interpersonal relationships. At its core, the practice embodies the idea of patience, an essential virtue that plays a significant role in the dynamics of romantic engagements. By allowing time to elapse before granting access to …

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Breakups often leave individuals in a state of emotional turmoil, characterized by a mix of feelings that range from sadness to relief. Understanding this emotional landscape is crucial, especially when considering how to make him miss you after a breakup. The sense of loss can be profound, arising from not only the end of the …

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Letting go of someone you love can be one of the most challenging emotional experiences in life. However, it is crucial for personal well-being and emotional health. Holding onto past relationships often hampers personal growth and hinders happiness. When individuals cling to the memories and feelings associated with a former partner, they may find it …

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There are things girls don’t know about guys. In the intricate dynamics of interpersonal relationships, understanding the differing perspectives between genders is essential. Often, communication can break down due to misconceptions regarding male behavior and emotions, leading to misunderstandings between girls and guys. Recognizing that these gender differences exist fosters an environment of empathy and …

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Shyness is a complex trait that manifests differently across individuals and contexts. In romantic relationships, a certain level of shyness can be both charming and endearing. Understanding how to make your boyfriend shy through light-hearted teasing or unexpected compliments can add a layer of playfulness to your interactions. These moments promote laughter and strengthen the …

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Guilt is a complex emotion that often arises within the dynamics of romantic relationships. It typically stems from a person’s perception that they have violated their moral standards or let down a loved one. It is essential to acknowledge that feelings of guilt can arise from misunderstandings, perceived slights, or unmet expectations. For instance, if …

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There are a few simple things girls do that guys love but won’t tell. Most guys are good at hiding their emotions. Attraction is a complex phenomenon, often influenced by a multitude of factors, ranging from physical appearance to emotional intelligence. Yet, the foundation of many successful relationships lies in the subtle, everyday interactions that …

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Studying effectively poses a challenge for many individuals, particularly when motivation wanes. Students frequently encounter periods where the desire to engage in academic work diminishes, contributing to feelings of frustration and inadequacy. This lack of motivation can stem from a variety of factors, including fatigue, stress, or a general sense of overwhelm by academic demands. …

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In contemporary relationships, the notion of personal space acquires a pivotal role in sustaining individual identities while fostering healthy dynamics between partners. Personal space enables each partner to cultivate their interests, friendships, and well-being without feeling stifled by the relationship. It is essential to recognize that occasionally stepping back, which may sometimes be perceived as …

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Experiencing emotional pain as a parent is an almost universal aspect of raising children. When your kids break your heart, whether through their choices, behaviors, or actions, it often leads to a profound sense of disappointment and sadness. This heartbreak can arise from various situations, such as a child’s rebellion, academic struggles, or even falling …

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Dependence on others is a prevalent aspect of human relationships, yet it can significantly impede personal growth and well-being. Many individuals find themselves relying on external validation, support, or approval for their self-worth and decision-making processes. This reliance can create a cycle of insecurity and hinder the development of essential life skills, ultimately stalling one’s …

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Shyness is a complex psychological and social phenomenon that significantly impacts interpersonal communication and relationships. At its core, shyness is characterized by feelings of apprehension and self-consciousness in social situations. It often originates from a variety of factors, including genetics, upbringing, and individual experiences. A shy guy may struggle with initiating conversations or engaging in …

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Boredom is an inevitable aspect of many relationships, often posing a challenge that couples must work through together. As time passes, it is not uncommon for partners to find themselves facing a lull in their interactions, which can lead to feelings of stagnation. This can occur for various reasons, including repetitive routines and a lack …

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Trust issues can be defined as persistent feelings of uncertainty or doubt regarding the reliability of others, often impacting relationships on multiple levels. These issues can stem from various origins, including early childhood experiences, previous betrayals, and significant relationships that have caused emotional pain. Individuals with trust issues might struggle to form connections, assuming people …

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Trust is a fundamental element that underpins social interactions and relationships within communities. It represents a firm belief in the reliability, truth, ability, or strength of an individual or institution. In personal relationships, trust fosters a sense of safety and security, allowing individuals to connect emotionally and share their vulnerabilities with others. Beyond interpersonal relationships, …

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Happiness is often perceived as a transient emotion, a fleeting sensation that arises in moments of joy or excitement. However, research indicates that true happiness is more than just an ephemeral feeling; it is a sustainable state of being cultivated through daily practices and intentional choices. Happy individuals understand that their contentment is the result …

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The concept of strength in women is often misunderstood and subject to various stereotypes. Traditionally, societal norms have equated strength with physical prowess or the ability to endure hardship. However, this narrow view overlooks the multidimensional nature of strength that encompasses emotional, mental, and social attributes. A strong woman may not always display her strength …

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Fear is an intrinsic part of the human experience. While it can serve as a protective mechanism, warning us against potential dangers, it often extends beyond its useful purpose, infiltrating our daily lives and restricting our personal development. Many individuals find themselves living in a state of constant apprehension, which can hinder their ability to …

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Learning how to work harder starts with a step. A journey of a thousand miles begins with just a step. Most times, we find ourselves working below our expectations. It happens to everyone. It is most of the time, as a result of the lack of enthusiasm, laziness, boredom, procrastination, etc. But the funny thing …

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