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ONWE DAMIAN

Onwe Damian Chukwuemeka is a relationship writer, a law student and a student advocate. He was the former Deputy Director of Public Prosecution SUG, University of Calabar, Nigeria, and currently one of the Judges of the High Court of the Student Union Government, University of Calabar. Learn more about him

Physical aggression in relationships is a critical issue that demands our attention and understanding. Recognizing and addressing such behavior is paramount to ensuring personal safety and emotional well-being. When a guy hits you, whether it’s a light tap or a severe blow, it is essential to acknowledge the underlying meanings and implications of this action. …

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Reading serves as a cornerstone for cognitive development, language acquisition, and imaginative growth in children. From an early age, exposure to books can significantly enhance a child’s ability to understand complex concepts, broaden their vocabulary, and stimulate creative thinking. These foundational skills not only contribute to academic success but also foster a lifelong love for …

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In any relationship, shared meals have long been considered a cornerstone of bonding and togetherness. Preparing and eating food together is not merely about nourishment; it is a ritual that fosters emotional and physical connections between partners. Sharing meals can signify mutual care, understanding, and a shared sense of belonging. Therefore, when a partner, particularly …

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Trust is the cornerstone of any marriage, acting as the foundation upon which all other aspects of the relationship are built. It is the glue that holds partners together through life’s inevitable challenges and triumphs. When both individuals in a marriage trust each other, they create an environment of safety and mutual respect, which fosters …

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Marriage is a significant commitment that requires continuous effort, understanding, and mutual respect. However, there are times when one partner may begin to experience regret, leading to signs that can be detrimental to the relationship if not addressed promptly. Recognizing the signs your husband regrets marrying you is crucial to resolving underlying issues before they …

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The role of a stay-at-home wife has evolved significantly in modern society. Once primarily focused on homemaking duties, the contemporary stay-at-home wife now balances a multitude of responsibilities, from managing the household to pursuing personal growth and self-care. This transformation reflects broader societal shifts towards gender equality and the recognition of diverse contributions within the …

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Guys can actually show love without saying a word. While verbal affirmations undoubtedly hold value, actions often communicate love more profoundly and authentically. Non-verbal communication plays a crucial role in relationships, serving as a silent yet powerful language of affection. In many instances, men may find it challenging to articulate their emotions through words. Cultural …

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Femininity is a multi-faceted concept that has intrigued scholars, artists, and everyday individuals for centuries. It encompasses a range of traits, behaviors, and appearances that societies often associate with women. However, what constitutes femininity can vary greatly depending on cultural and societal contexts. Historically, femininity was often linked to nurturing roles, gentleness, and a focus …

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Narcissism, a term derived from Greek mythology, refers to a psychological condition characterized by an excessive interest in oneself. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), narcissistic personality disorder (NPD) involves a pervasive pattern of grandiosity, a constant need for admiration, and a lack of empathy. Individuals with narcissism exhibit behaviors …

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A birthday is a celebration that calls for thoughtful and meaningful gifts, but finding something special without breaking the bank can be challenging. The essence of a great gift lies not in its price tag, but in the effort and consideration behind it. Creativity and thoughtfulness are key elements in choosing a gift that will …

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Intimacy serves as a cornerstone in any marital relationship, fostering emotional bonding, trust, and mutual satisfaction. When a husband shows reluctance or disinterest in being intimate, it can be a deeply sensitive and concerning issue for many couples. The absence of intimacy often sends ripple effects through the relationship, affecting not only the physical connection …

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Trust and transparency are often hailed as the two cornerstones of a strong relationship. However, the intricacies of human emotions and personal history bring forth a nuanced question: is keeping secrets in a relationship ever justified? While honesty is paramount, certain pieces of information, when shared, might do more harm than good. This introduces the …

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Trust is the backbone of every relationship. “Where there is no trust, there is no love.” You cannot say that you love someone without relying on them. Trusting someone is about having faith or confidence in them. You need to be honest and keep your promises to earn your partner’s trust. You also need to …

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Knowing whether you’re really in love can be confusing especially for new lovers. You will keep wondering whether it is love or you’re just being infatuated with your partner. Here are the signs that tell you’re in love with someone. What Does it mean to fall in love? Falling in love is the act of …

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Open-mindedness is a crucial skill that allows us to grow, learn, and connect with others in a meaningful way. When we approach the world with an open mind, we become more receptive to new ideas, diverse perspectives, and alternative solutions to problems. Embracing open-mindedness can lead to numerous benefits, both personal and professional. It can …

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Making decisions is a fundamental part of our daily lives, but it’s not always an easy task. The psychology behind decision-making is complex and can be influenced by a variety of factors, including our emotions, biases, and past experiences. Understanding the cognitive processes involved in decision-making can help you recognize the reasons why you might …

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Assumptions can be the bane of effective communication and healthy relationships. When we make assumptions, we often fill in the gaps with our own biases, preconceptions, and limited perspectives. This can lead to misunderstandings, strained interactions, and missed opportunities. Assumptions are like shortcuts our brain takes to make sense of the world around us. They …

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As a couple, it’s important to keep the spark alive in your relationship by engaging in fun and creative dating activities. These activities not only provide an opportunity to bond and create lasting memories but also help to reignite the excitement and romance in your partnership. Whether you’re looking for outdoor adventures, indoor crafts, or …

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Unconditional love is a profound and transformative concept that transcends the boundaries of traditional romantic relationships. It is a state of being where you accept and embrace another person for who they are, without placing any conditions or expectations on the relationship. Unconditional love is not about seeking perfection or controlling the other person; rather, …

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We all have habits, behaviors, and thought patterns that can lead us to make the same mistakes over and over again. These recurring mistakes can be incredibly frustrating, as they often prevent us from achieving our goals and reaching our full potential. Understanding the root causes of these mistakes is the first step in breaking …

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Sometimes, it’s very hard to come up with the right words to use and appreciate someone when they’ve done something good to you. Being appreciative is one of the ways to sustain a friendship. Here are some thank you messages for friends to appreciate their support and love. Use these cute compliments to express your …

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Father’s day is a special time of the year to celebrate fathers all over the world. Make the men in your life feel special this year by sending them these inspirational and meaningful fathers day quotes and sayings about fatherhood. Whether is your dad, husband, uncle, or grandpa that you want to express your love …

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Self-pride is a powerful force that can transform your life in remarkable ways. When you cultivate a sense of pride and appreciation for yourself, you unlock a deeper well of self-confidence, resilience, and motivation. Embracing self-pride helps you to recognize your inherent worth, celebrate your unique strengths, and approach life’s challenges with a positive and …

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Flirting with your best friend can be a delicate and complex situation. On one hand, you may have a deep connection and feel a strong attraction. On the other, you may risk jeopardizing your cherished friendship if the flirtation is not reciprocated or if things don’t work out. However, I’m going to share with you, …

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For your beloved brother, choosing meaningful and personalized contact names can be a thoughtful way to celebrate your unique bond. Here are a few suggestions on cute and meaningful contact names for your brother that you can use to capture the essence of your brotherly relationship. From humorous to heartfelt, these names will make you …

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In the modern dating world, the dynamics of communication and connection can be complex and nuanced. One intriguing scenario that often leaves people wondering is when a guy stays up all night talking to a woman. What could this potentially signify? Is it simply a friendly conversation, or does it hint at deeper feelings and …

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Manipulation in relationships can be a complex and insidious issue, often leaving the victim feeling confused, powerless, and questioning their own reality. When a partner engages in manipulative behaviors, it can erode trust, undermine self-confidence, and create a toxic dynamic that is difficult to escape. Understanding the warning signs of manipulation is the first step …

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People fall in love in different ways, for different reasons. The way men act when they’re in love is different from the way women do. Continue reading to know how men fall in love. What attracts a man is different from what women are attracted to. The way a man acts when he’s falling in …

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Romanticizing school may sound like an oxymoron, but it’s a powerful mindset shift that can transform your educational journey. At its core, romanticizing school means embracing the beauty, wonder, and magic of the learning process, rather than viewing it as a mere obligation or chore. When you romanticize school, you open yourself up to the …

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Love is a profound and transformative experience that can enrich our lives in countless ways. However, for many of us, the prospect of opening ourselves up to love can be daunting, filled with fears and uncertainties. Whether it’s a fear of vulnerability, past hurts, or a lack of self-acceptance, these barriers can prevent us from …

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In your 20s, it’s crucial to explore and discover activities that bring you joy, challenge you, and help you grow as an individual. Hobbies can be a powerful tool for personal development, stress relief, and building a fulfilling life. Whether you’re looking to stay active, unleash your creativity, or connect with like-minded individuals, there’s a …

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As a parent, it’s natural to worry about your children’s well-being, safety, and future. However, excessive worry can take a toll on your mental health, strain your relationships with your children, and prevent you from fully enjoying the joys of parenthood. Addressing parental worry is crucial for maintaining a healthy and balanced approach to raising …

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Burnout is a state of physical, emotional, and mental exhaustion that can have a profound impact on your overall well-being. If you’re feeling overwhelmed, disconnected, and lacking the energy to tackle your daily tasks, it’s time to take action and reclaim your health and happiness. Here are tips on how to recover from burnout Understanding …

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A marriage audit is a comprehensive review of your relationship with your spouse. It involves examining various aspects of your marriage, such as communication, intimacy, finances, household responsibilities, and shared goals. By conducting a marriage audit, you can identify areas of strength and areas that need improvement, allowing you to make informed decisions and take …

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Worrying about your boyfriend can stem from a variety of underlying issues. It’s essential to take the time to reflect on the root causes of your concerns. Are they rooted in past experiences, insecurities, or a lack of trust in your current relationship? Understanding the deeper reasons behind your worrying is the first step towards …

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Flirting is not just for the single and the young. It’s a crucial element in maintaining a healthy and fulfilling marriage. Flirting helps to keep the spark alive, strengthens emotional and physical intimacy, and reminds you and your partner why you fell in love in the first place. In a long-term relationship, it’s easy to …

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Clarity and focus are essential for a productive and fulfilling life. When you start your day with a clear mind and a strong sense of direction, you are more likely to accomplish your goals, stay on track, and feel a greater sense of accomplishment. Here are tips on how to start your day with clarity …

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