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ONWE DAMIAN

Onwe Damian Chukwuemeka is a relationship writer, a law student and a student advocate. He was the former Deputy Director of Public Prosecution SUG, University of Calabar, Nigeria, and currently one of the Judges of the High Court of the Student Union Government, University of Calabar. Learn more about him

Mind games in relationships are a series of psychological tactics employed, often to manipulate or gain control over a partner. These games can range from subtle manipulation to overt emotional trickery and are usually intended to cause confusion, doubt, or emotional dependence in the other person. Understanding why guys play mind games can help individuals …

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In today’s fast-paced world, finding time for meaningful connection can be challenging, often compounded by the financial pressures many face. This is where free date ideas come to the rescue. Engaging in cost-free activities allows couples to focus on the essence of spending time together, building emotional bonds without the distraction of looming expenses. Embarking …

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Raising school-age children is a pivotal phase that offers unique challenges and rewarding opportunities. This period marks significant transitions in a child’s life, from developing critical thinking skills to forming social connections outside the home. Effective parenting during this stage not only influences academic success but also shapes personal growth and future character. Understanding how …

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Attraction plays an essential role in building romantic relationships, serving as the cornerstone of connection between two individuals. Understanding the art of attraction is not only about enhancing one’s physical appearance but also about emanating certain psychological cues that can capture someone’s interest. The process of learning how to attract your crush involves recognizing the …

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Entitlement in children refers to an inflated sense of deservingness that manifests through various behaviors and attitudes. Children exhibiting entitlement often display a distinct lack of gratitude, taking what they have for granted and demanding more without appreciation. This sense of entitlement can lead them to expect special treatment or believe that rules do not …

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Narcissism, named after the Greek myth of Narcissus, who fell in love with his reflection, is a psychological condition characterized by excessive self-love and lack of empathy for others. At its extreme, narcissism manifests as Narcissistic Personality Disorder (NPD), a diagnosable condition acknowledged by the American Psychiatric Association. Individuals with NPD often display grandiosity, a …

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The importance of well-structured and visually appealing study notes cannot be overstated. The aesthetic quality of your notes plays a significant role in enhancing both memory retention and overall learning efficiency. By making your study notes pretty, you create a more engaging and enjoyable learning environment for yourself. This can facilitate a more profound understanding …

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The concept of “Would You Rather” questions has transcended its playful origins to become a staple in both informal and structured settings. These questions typically present two equally challenging or enjoyable scenarios, prompting the respondent to make a choice. This simple framework has gained immense popularity for its ability to stimulate engaging conversations and offer …

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Talkativeness, an instinctive trait for many, refers to one’s propensity to engage in extended verbal communication. While engaging in conversations is fundamental to human interaction, excessive talkativeness can sometimes undermine its value. Understanding how to not be talkative can contribute significantly to enhancing the quality of our social and professional engagements. In both personal and …

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In the realm of sibling relationships, few activities can match the depth and engagement of asking ‘How Well Do You Know Me’ questions. These questions transcend the usual day-to-day dialogue, paving the way for deeper conversations and a more profound understanding. Specifically, between sisters, this dynamic can be both enlightening and bonding, bringing to light …

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Mental strength encompasses the cognitive and emotional fortitude that enables individuals to navigate life’s challenges with resilience and confidence. It is often misunderstood as an innate trait or something exclusive to those with exceptional mental fortitude. However, mental strength can be developed and honed over time through intentional behaviors and mindset shifts. Common misconceptions about …

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Guilt and regret are powerful emotions that significantly impact an individual’s mental and emotional well-being. While often intertwined, these emotions stem from different sources and require unique approaches to manage effectively. Guilt is typically an emotional response derived from believing one has violated personal or societal standards. It is the sense of remorse or responsibility …

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Trust serves as the cornerstone of any meaningful relationship. It fosters a sense of security, encourages open communication, and strengthens emotional bonds. However, when deceit enters the realm of personal connections, it can significantly disrupt these foundational elements. Recognizing the signs your partner is lying is crucial, as unchecked dishonesty can severely impact your emotional …

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In today’s complex relationship dynamics, setting clear boundaries is not just a matter of personal discretion but a necessity for emotional well-being. One of the critical aspects that call for stringent boundaries involves relationships with married men. Recognizing the importance of maintaining these boundaries can safeguard against a myriad of social, emotional, and moral complications. …

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Letting go of someone—be it due to a failed relationship, unrequited love, or a toxic friendship—can be emotionally challenging. The necessity to give up on someone often stems from the need for personal growth and mental well-being. Although the process is seldom easy, it is crucial for moving forward and evolving as an individual. Understanding …

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Self-respect is the foundation upon which personal integrity and a fulfilled life are built. Understanding how to respect yourself is essential for achieving greater personal well-being and overall life satisfaction. At its core, self-respect involves recognizing your inherent worth and treating yourself with the same dignity and consideration that you would extend to others. The …

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Dealing with an obsessive ex-husband can be incredibly complex and emotionally draining. The challenge lies not only in managing unwanted attention but also in safeguarding one’s mental well-being and personal safety. Understanding how to reject your obsessive ex-husband effectively is crucial in reclaiming your peace of mind and establishing a sense of normalcy. Setting clear …

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Being set up by someone can be a deeply unsettling experience, affecting both personal relationships and professional dynamics. Recognizing the early signs that someone is setting you up can be crucial in preventing potential harm and maintaining your well-being and reputation. Whether it’s orchestrated drama or calculated deceit, being set up often involves manipulation tactics …

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Emotional maturity encompasses the ability to understand and manage one’s emotions, maintain self-awareness, and cultivate healthy social relationships. It is characterized by a person’s capacity to navigate emotional experiences thoughtfully and responsibly, ensuring that reactions are appropriate to the circumstances. This nuanced form of maturity enables individuals to foster resilience, empathy, and better communication skills, …

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In the intricate dance of relationships, understanding the art of creating a lasting impression can significantly influence emotional connections and the depth of a partnership. Becoming his obsession isn’t just about capturing fleeting moments of attention; it’s about fostering a profound, enduring bond that transcends the ordinary. When you become the center of his thoughts …

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