As parents, guardians, or educators, it’s important to nurture a child’s sense of self-worth and help them build a positive mindset that will carry them through life’s challenges. One powerful way to do this is by using affirmations—simple, positive statements that help children develop confidence, self-esteem, and resilience.
Affirmations work by repeating positive thoughts and beliefs, eventually making them a part of the child’s inner dialogue. When kids hear positive affirmations regularly, they start to believe in themselves and understand their worth. Below are 100 affirmations that can be used every day to support your child’s mental and emotional growth.
100 Positive Affirmations for Kids
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I am brave and strong.
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I am proud of who I am.
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I am learning new things every day.
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I can do hard things.
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I am kind to others.
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I am unique and special.
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I am worthy of love and respect.
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I believe in myself.
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I can achieve my goals.
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I am creative and smart.
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I can solve problems.
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I am confident in my abilities.
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I am a good friend.
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I am responsible for my actions.
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I am grateful for today.
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I can try again if I don’t get it right the first time.
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I am always growing and improving.
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I love to learn new things.
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I am good at what I do.
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I am patient with myself and others.
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I have the power to make good choices.
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I am brave enough to face my fears.
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I am capable of handling challenges.
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I am a valuable person.
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I am a loving person.
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I am a good listener.
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I am proud of my achievements.
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I am calm and relaxed in stressful situations.
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I am responsible and take care of my things.
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I can find a solution to any problem.
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I can make a positive difference.
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I am strong, inside and out.
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I am capable of achieving great things.
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I believe in the power of kindness.
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I can make new friends easily.
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I am grateful for all that I have.
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I am not afraid to be myself.
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I can do anything I set my mind to.
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I am a good problem solver.
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I am always trying my best.
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I am proud of who I am becoming.
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I am a good communicator.
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I believe in my dreams.
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I have everything I need to succeed.
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I am learning to be patient with myself.
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I am a positive influence on others.
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I am a problem solver, not a complainer.
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I am deserving of good things.
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I am always thinking of ways to improve.
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I am in charge of how I feel.
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I choose happiness today.
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I am grateful for my friends and family.
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I am kind and respectful to others.
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I am learning to be brave in new situations.
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I can ask for help when I need it.
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I trust my instincts and make good decisions.
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I am proud of my efforts.
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I am a good helper.
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I can make mistakes and learn from them.
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I am worthy of success and happiness.
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I am always looking for the good in people.
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I am proud of my work.
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I am confident in my uniqueness.
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I am excited to see what each day brings.
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I am growing smarter and stronger each day.
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I am thankful for the small things.
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I am not afraid of change.
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I am open to learning and growing.
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I am more than enough.
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I am good at trying new things.
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I am happy with who I am.
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I am proud of myself and my accomplishments.
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I am worthy of all the wonderful things life has to offer.
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I am grateful for the people in my life.
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I am not afraid to speak my mind.
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I am brave enough to speak up.
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I am a caring person who shows compassion to others.
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I am the architect of my own life.
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I am capable of achieving anything I want to.
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I am always finding ways to help others.
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I am proud of the person I am becoming.
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I am open to new experiences.
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I am ready to face any challenge.
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I am worthy of respect from others.
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I am proud of my progress.
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I am the creator of my own happiness.
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I am grateful for my health and well-being.
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I am a good team player.
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I am excited about my future.
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I am not afraid to be different.
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I am learning to be kind to myself.
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I am capable of overcoming obstacles.
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I am a great listener and communicator.
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I am always seeking new opportunities to grow.
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I am constantly becoming a better version of myself.
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I am kind to myself and others.
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I am capable of making my dreams come true.
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I am proud of my progress, no matter how small.
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I am always grateful for what I have.
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I am ready to shine and be my best self.
Related; 100 Inspiring New Year Affirmations for 2025
How to Use Affirmations with Kids
Affirmations can be a fun and positive way to help kids start their day or end it on a good note. Here are some tips on how to incorporate affirmations into your child’s routine:
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Morning Routine: Start the day with a few affirmations before school or activities. It can help your child set a positive tone for the day ahead.
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Bedtime: Ending the day with affirmations can help children reflect on the positives of the day and encourage a peaceful sleep.
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Visualization: Encourage your child to close their eyes and picture themselves succeeding while repeating their affirmations.
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Involve Them in the Process: Ask your child to choose a few affirmations they like, or make a fun game out of selecting new ones each day.
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Make It Fun: You can sing affirmations to a favorite tune or create fun motions to go with them, making it more engaging for younger kids.
Related: 100 Affirmations for Being Calm
Why Affirmations Are Important for Kids
Affirmations are not just positive statements; they are a powerful tool for helping children understand their value and potential. By regularly practicing affirmations, children learn to develop a growth mindset, improve self-confidence, and increase their emotional resilience.
The repetition of positive words and beliefs helps them internalize these values and use them to navigate life’s challenges.
Using affirmations as part of a child’s daily routine can create a foundation of self-belief that will serve them for years to come. Start today, and watch your child thrive with confidence!
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